Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071081362 · Data last verified:
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Common questions
How many calories are in Fusilli De Pois Cassés?
Fusilli De Pois Cassés by Carrefour has 343 kcal per 100 g. One serving (100 g) is about 343 kcal.
How much protein is in Fusilli De Pois Cassés?
Fusilli De Pois Cassés contains 22 g of protein per 100 g — about 22 g per 100 g serving.
Is Fusilli De Pois Cassés a good source of protein?
Yes — 22 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Fusilli De Pois Cassés low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Fusilli De Pois Cassés a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Fusilli De Pois Cassés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g), protein (22 g). Overall that places it in band A.
How much Fusilli De Pois Cassés is 100 calories?
About 29 g of Fusilli De Pois Cassés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fusilli De Pois Cassés a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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