Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071553302 · Data last verified:
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Common questions
How many calories are in Pois Cassés?
Pois Cassés by Classic' has 335 kcal per 100 g. One serving (60 g) is about 201 kcal.
How much protein is in Pois Cassés?
Pois Cassés contains 20 g of protein per 100 g — about 12 g per 60 g serving.
Is Pois Cassés a good source of protein?
Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Pois Cassés high in carbs?
Yes — carbohydrates provide 71% of its calories (55 g per 100 g, of which 3.9 g is sugar). It also delivers 13 g of fiber.
Is Pois Cassés low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pois Cassés a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Pois Cassés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g), protein (20 g). Overall that places it in band A.
How much Pois Cassés is 100 calories?
About 30 g of Pois Cassés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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