Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700001233 · Data last verified:
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Common questions
How many calories are in Pois Cassés - Marque Repère - 500g?
Pois Cassés - Marque Repère - 500g by Marque Repère has 345 kcal per 100 g.
How much protein is in Pois Cassés - Marque Repère - 500g?
Pois Cassés - Marque Repère - 500g contains 23 g of protein per 100 g.
Is Pois Cassés - Marque Repère - 500g a good source of protein?
Yes — 23 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Pois Cassés - Marque Repère - 500g low in sodium?
Yes — just 4.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pois Cassés - Marque Repère - 500g a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Pois Cassés - Marque Repère - 500g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g), protein (23 g). Overall that places it in band A.
How much Pois Cassés - Marque Repère - 500g is 100 calories?
About 29 g of Pois Cassés - Marque Repère - 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Cassés - Marque Repère - 500g a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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