Other · Nutrition facts

Risoni Végétal

346 kcal per 100 g, with 22 g protein, 57 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassium
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Risoni VégétalNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
22 g
Protein
26% of calories
57 g
Carbs
68% of calories
2 g
Fat
6% of calories
Macro split
Protein 26%Carbs 68%Fat 6%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar1.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium623.1mg13% DV
Calcium27.7mg2% DV
Iron5mg28% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071414559 · Data last verified:

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3560071414559

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Common questions

How many calories are in Risoni Végétal?

Risoni Végétal by Carrefour sensation has 346 kcal per 100 g.

How much protein is in Risoni Végétal?

Risoni Végétal contains 22 g of protein per 100 g.

Is Risoni Végétal a good source of protein?

Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Risoni Végétal low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Risoni Végétal low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Risoni Végétal a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Risoni Végétal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g), protein (22 g). Overall that places it in band A.

How much Risoni Végétal is 100 calories?

About 29 g of Risoni Végétal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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