Dragon Spice Poocorn

Dragon Spice Poocorn by Wildcorn has 454 kcal per 100 g. One serving (50 g) is about 227 kcal.

Dragon Spice Poocorn contains 8.4 g of protein per 100 g — about 4.2 g per 50 g serving.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sodium (880 mg); points in favor come from fiber (8.8 g), protein (8.4 g). Overall that places it in band C.

About 22 g of Dragon Spice Poocorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

Per 100 g it has 3 g sugar and 20 g fat (2 g saturated). Fat provides 41% of its calories, so portion size matters most here.