Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260689480227 · Data last verified:
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Common questions
How many calories are in Vollkorn Haferkekse Mandel+schoko?
Vollkorn Haferkekse Mandel+schoko by HaferHerz has 463 kcal per 100 g.
How much protein is in Vollkorn Haferkekse Mandel+schoko?
Vollkorn Haferkekse Mandel+schoko contains 6.9 g of protein per 100 g.
Is Vollkorn Haferkekse Mandel+schoko high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Vollkorn Haferkekse Mandel+schoko high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Vollkorn Haferkekse Mandel+schoko low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Vollkorn Haferkekse Mandel+schoko a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Vollkorn Haferkekse Mandel+schoko have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (25 g), saturated fat (9.9 g); points in favor come from fiber (4.9 g). Overall that places it in band C.
How much Vollkorn Haferkekse Mandel+schoko is 100 calories?
About 22 g of Vollkorn Haferkekse Mandel+schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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