Snacks · Nutrition facts

Vollkorn Haferkekse Schoko

by HaferHerz

448 kcal per 100 g, with 7.3 g protein, 53 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 15.0g
Calorie denseHigh fiber
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Vollkorn Haferkekse SchokoNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
7.3 g
Protein
7% of calories
53 g
Carbs
48% of calories
22 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar22g
Saturated fat12g60% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260689480425 · Data last verified:

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4260689480425

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Common questions

How many calories are in Vollkorn Haferkekse Schoko?

Vollkorn Haferkekse Schoko by HaferHerz has 448 kcal per 100 g. One serving (15 g) is about 67 kcal.

How much protein is in Vollkorn Haferkekse Schoko?

Vollkorn Haferkekse Schoko contains 7.3 g of protein per 100 g — about 1.1 g per 15 g serving.

Is Vollkorn Haferkekse Schoko high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Vollkorn Haferkekse Schoko high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Vollkorn Haferkekse Schoko low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Vollkorn Haferkekse Schoko a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Vollkorn Haferkekse Schoko have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (22 g), saturated fat (12 g); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Vollkorn Haferkekse Schoko is 100 calories?

About 22 g of Vollkorn Haferkekse Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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