Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262376990286 · Data last verified:
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Common questions
How many calories are in Beerenriegel?
Beerenriegel by HistaFood has 454 kcal per 100 g. One serving (50 g) is about 227 kcal.
How much protein is in Beerenriegel?
Beerenriegel contains 5.9 g of protein per 100 g — about 3 g per 50 g serving.
Is Beerenriegel high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Beerenriegel high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Beerenriegel low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Beerenriegel a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Beerenriegel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (24 g), saturated fat (17 g); points in favor come from fiber (6.2 g). Overall that places it in band D.
How much Beerenriegel is 100 calories?
About 22 g of Beerenriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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