Hazelnut Choco Nougat

Hazelnut Choco Nougat by Lini‘s Bites has 435 kcal per 100 g. One serving (23 g) is about 100 kcal.

Hazelnut Choco Nougat contains 8.3 g of protein per 100 g — about 1.9 g per 23 g serving.

Yes — 34.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 70% of its carbohydrates.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 34.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (34.8 g), saturated fat (5.6 g); points in favor come from fiber (7.8 g), protein (8.3 g). Overall that places it in band C.

About 23 g of Hazelnut Choco Nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.