Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615986579 · Data last verified:
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Common questions
How many calories are in Oat Bar Peanutbutter Caramel Geschmack?
Oat Bar Peanutbutter Caramel Geschmack by enerBIO has 457 kcal per 100 g. One serving (45 g) is about 206 kcal.
How much protein is in Oat Bar Peanutbutter Caramel Geschmack?
Oat Bar Peanutbutter Caramel Geschmack contains 10 g of protein per 100 g — about 4.5 g per 45 g serving.
Is Oat Bar Peanutbutter Caramel Geschmack a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Oat Bar Peanutbutter Caramel Geschmack high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Oat Bar Peanutbutter Caramel Geschmack a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Oat Bar Peanutbutter Caramel Geschmack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (25 g); points in favor come from fiber (5.7 g), protein (10 g). Overall that places it in band C.
How much Oat Bar Peanutbutter Caramel Geschmack is 100 calories?
About 22 g of Oat Bar Peanutbutter Caramel Geschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oat Bar Peanutbutter Caramel Geschmack high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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