Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720015546 · Data last verified:
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Common questions
How many calories are in Rustini Käse & Kräuter?
Rustini Käse & Kräuter by tegut... has 465 kcal per 100 g.
How much protein is in Rustini Käse & Kräuter?
Rustini Käse & Kräuter contains 14 g of protein per 100 g.
Is Rustini Käse & Kräuter a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Rustini Käse & Kräuter high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Rustini Käse & Kräuter high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Rustini Käse & Kräuter a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Rustini Käse & Kräuter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), saturated fat (9.6 g), sodium (760 mg); points in favor come from fiber (4.1 g), protein (14 g). Overall that places it in band D.
How much Rustini Käse & Kräuter is 100 calories?
About 22 g of Rustini Käse & Kräuter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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