Snacks · Nutrition facts

Superfoodriegel Energy Bar

442 kcal per 100 g, with 11.6 g protein, 54.4 g carbs and 18.1 g fat. Full micronutrients and serving info below.

Serving: 45g
Good proteinCalorie denseHigh fiber
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Superfoodriegel Energy BarNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
11.6 g
Protein
11% of calories
54.4 g
Carbs
51% of calories
18.1 g
Fat
38% of calories
Macro split
Protein 11%Carbs 51%Fat 38%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar26.4g
Saturated fat2.8g14% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615986463 · Data last verified:

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4305615986463

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Common questions

How many calories are in Superfoodriegel Energy Bar?

Superfoodriegel Energy Bar by enerBiO, Rossmann has 442 kcal per 100 g. One serving (45 g) is about 199 kcal.

How much protein is in Superfoodriegel Energy Bar?

Superfoodriegel Energy Bar contains 11.6 g of protein per 100 g — about 5.2 g per 45 g serving.

Is Superfoodriegel Energy Bar a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Superfoodriegel Energy Bar high in sugar?

Yes — 26.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Superfoodriegel Energy Bar a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Superfoodriegel Energy Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (26.4 g); points in favor come from fiber (7.2 g), protein (11.6 g). Overall that places it in band C.

How much Superfoodriegel Energy Bar is 100 calories?

About 23 g of Superfoodriegel Energy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Superfoodriegel Energy Bar high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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