Snacks · Nutrition facts

Haferriegel Kakao & Haselnuss

by Rossmann, enerBio

450 kcal per 100 g, with 8 g protein, 57 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Haferriegel Kakao & HaselnussNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
7% of calories
57 g
Carbs
52% of calories
20 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar26g
Saturated fat1.9g10% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615826592 · Data last verified:

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4305615826592

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Common questions

How many calories are in Haferriegel Kakao & Haselnuss?

Haferriegel Kakao & Haselnuss by Rossmann, enerBio has 450 kcal per 100 g.

How much protein is in Haferriegel Kakao & Haselnuss?

Haferriegel Kakao & Haselnuss contains 8 g of protein per 100 g.

Is Haferriegel Kakao & Haselnuss high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Haferriegel Kakao & Haselnuss a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Haferriegel Kakao & Haselnuss have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (26 g); points in favor come from fiber (6.7 g), protein (8 g). Overall that places it in band C.

How much Haferriegel Kakao & Haselnuss is 100 calories?

About 22 g of Haferriegel Kakao & Haselnuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Haferriegel Kakao & Haselnuss high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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