Creamy Balls Kokos

Creamy Balls Kokos by Ener Bio, Rossmann has 458 kcal per 100 g. One serving (20 g) is about 92 kcal.

Creamy Balls Kokos contains 6.9 g of protein per 100 g — about 1.4 g per 20 g serving.

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (41 g), saturated fat (13 g); points in favor come from fiber (7.8 g). Overall that places it in band D.

About 22 g of Creamy Balls Kokos equals 100 kcal. It is energy-dense, so small amounts add up quickly.