Oat Cookies Almond+chocolate

Oat Cookies Almond+chocolate by HaferHerz has 463 kcal per 100 g.

Oat Cookies Almond+chocolate contains 6.9 g of protein per 100 g.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (25 g), saturated fat (9.9 g); points in favor come from fiber (4.9 g). Overall that places it in band C.

About 22 g of Oat Cookies Almond+chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.