Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451868057 · Data last verified:
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Common questions
How many calories are in Chickpeas And Lentils Organic Shells Pasta?
Chickpeas And Lentils Organic Shells Pasta by Chickapea has 357 kcal per 100 g. One serving (56 g) is about 200 kcal.
How much protein is in Chickpeas And Lentils Organic Shells Pasta?
Chickpeas And Lentils Organic Shells Pasta contains 23.2 g of protein per 100 g — about 13 g per 56 g serving.
Is Chickpeas And Lentils Organic Shells Pasta a good source of protein?
Yes — 23.2 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Chickpeas And Lentils Organic Shells Pasta low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 60.7 g of carbs come from starch and fiber rather than sugar.
Is Chickpeas And Lentils Organic Shells Pasta low in sodium?
Yes — just 43.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Chickpeas And Lentils Organic Shells Pasta a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Chickpeas And Lentils Organic Shells Pasta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (10.7 g), protein (23.2 g). Overall that places it in band A.
How much Chickpeas And Lentils Organic Shells Pasta is 100 calories?
About 28 g of Chickpeas And Lentils Organic Shells Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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