Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20070496 · Data last verified:
Compare Chiate with another foodLog Chiate in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Chiate?
Chiate by Chia Te Bakery Co has 450 kcal per 100 g.
How much protein is in Chiate?
Chiate contains 3.7 g of protein per 100 g.
Is Chiate high in sugar?
Yes — 34.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Chiate high in saturated fat?
It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Chiate low in sodium?
Yes — just 73.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Chiate a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Chiate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (34.4 g), saturated fat (11.1 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Chiate is 100 calories?
About 22 g of Chiate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API