Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2024060099352 · Data last verified:
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Common questions
How many calories are in Goal?
Goal has 450 kcal per 100 g.
How much protein is in Goal?
Goal contains 5 g of protein per 100 g.
Is Goal high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Goal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sodium (680 mg). Overall that places it in band C.
How much Goal is 100 calories?
About 22 g of Goal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Goal high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
Is Goal high in sugar or fat?
Per 100 g it has 7 g sugar and 18 g fat (2.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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