Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2063260150005 · Data last verified:
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Common questions
How many calories are in Miroirs?
Miroirs has 436 kcal per 100 g.
How much protein is in Miroirs?
Miroirs contains 5.3 g of protein per 100 g.
Is Miroirs high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Miroirs high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Miroirs low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Miroirs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (36 g), saturated fat (7.5 g). Overall that places it in band D.
How much Miroirs is 100 calories?
About 23 g of Miroirs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Miroirs high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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