Other · Nutrition facts

Cashewmus Himbeere

560 kcal per 100 g, with 19 g protein, 30 g carbs and 40 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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Cashewmus HimbeereNutri-Score CCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
19 g
Protein
14% of calories
30 g
Carbs
22% of calories
40 g
Fat
64% of calories
Macro split
Protein 14%Carbs 22%Fat 64%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar2.8g
Saturated fat8.5g42% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium655.3mg14% DV
Calcium37.2mg3% DV
Iron5.2mg29% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796070040 · Data last verified:

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4067796070040

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Common questions

How many calories are in Cashewmus Himbeere?

Cashewmus Himbeere by DmBio has 560 kcal per 100 g.

How much protein is in Cashewmus Himbeere?

Cashewmus Himbeere contains 19 g of protein per 100 g.

Is Cashewmus Himbeere a good source of protein?

Yes — 19 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Cashewmus Himbeere high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Cashewmus Himbeere low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cashewmus Himbeere a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Cashewmus Himbeere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (8.5 g); points in favor come from fiber (4.9 g), protein (19 g). Overall that places it in band C.

How much Cashewmus Himbeere is 100 calories?

About 18 g of Cashewmus Himbeere equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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