Other · Nutrition facts

Migdaty W Sezamie

572 kcal per 100 g, with 18.2 g protein, 31.5 g carbs and 39.9 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Migdaty W SezamieNutri-Score DCompare
Amount

Showing values for 100 g

572 kcal
Calories
29% of a 2000 kcal day
18.2 g
Protein
13% of calories
31.5 g
Carbs
23% of calories
39.9 g
Fat
64% of calories
Macro split
Protein 13%Carbs 23%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar29.9g
Saturated fat3.9g20% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251032608818 · Data last verified:

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4251032608818

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Common questions

How many calories are in Migdaty W Sezamie?

Migdaty W Sezamie by HAPS! has 572 kcal per 100 g.

How much protein is in Migdaty W Sezamie?

Migdaty W Sezamie contains 18.2 g of protein per 100 g.

Is Migdaty W Sezamie a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Migdaty W Sezamie high in sugar?

Yes — 29.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 95% of its carbohydrates.

Why does Migdaty W Sezamie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), sugar (29.9 g), saturated fat (3.9 g); points in favor come from protein (18.2 g). Overall that places it in band D.

How much Migdaty W Sezamie is 100 calories?

About 17 g of Migdaty W Sezamie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Migdaty W Sezamie high in calories?

Yes — 572 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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