Other · Nutrition facts

Bio-kakao-creme

557 kcal per 100 g, with 12 g protein, 33 g carbs and 40 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Bio-kakao-cremeNutri-Score CCompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
12 g
Protein
9% of calories
33 g
Carbs
24% of calories
40 g
Fat
67% of calories
Macro split
Protein 9%Carbs 24%Fat 67%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar15g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium759.7mg16% DV
Calcium37.7mg3% DV
Iron5.9mg33% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260133234802 · Data last verified:

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4260133234802

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Common questions

How many calories are in Bio-kakao-creme?

Bio-kakao-creme by Fruchtbar has 557 kcal per 100 g.

How much protein is in Bio-kakao-creme?

Bio-kakao-creme contains 12 g of protein per 100 g.

Is Bio-kakao-creme a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Bio-kakao-creme high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Bio-kakao-creme high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Bio-kakao-creme low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio-kakao-creme a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Bio-kakao-creme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), sugar (15 g), saturated fat (6 g); points in favor come from fiber (9 g), protein (12 g). Overall that places it in band C.

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