Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420244986 · Data last verified:
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Common questions
How many calories are in Alnatura Haselnuss-dattel Creme 4104420244986 Bio Haselnuss-dattel Kakao Creme?
Alnatura Haselnuss-dattel Creme 4104420244986 Bio Haselnuss-dattel Kakao Creme by Alnatura, Alnatura GmbH has 549 kcal per 100 g.
How much protein is in Alnatura Haselnuss-dattel Creme 4104420244986 Bio Haselnuss-dattel Kakao Creme?
Alnatura Haselnuss-dattel Creme 4104420244986 Bio Haselnuss-dattel Kakao Creme contains 13 g of protein per 100 g.
Is Alnatura Haselnuss-dattel Creme 4104420244986 Bio Haselnuss-dattel Kakao Creme a good source of protein?
Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Alnatura Haselnuss-dattel Creme 4104420244986 Bio Haselnuss-dattel Kakao Creme high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Alnatura Haselnuss-dattel Creme 4104420244986 Bio Haselnuss-dattel Kakao Creme low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Alnatura Haselnuss-dattel Creme 4104420244986 Bio Haselnuss-dattel Kakao Creme a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Alnatura Haselnuss-dattel Creme 4104420244986 Bio Haselnuss-dattel Kakao Creme have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sugar (28 g), saturated fat (4.3 g); points in favor come from fiber (15 g), protein (13 g). Overall that places it in band C.
How much Alnatura Haselnuss-dattel Creme 4104420244986 Bio Haselnuss-dattel Kakao Creme is 100 calories?
About 18 g of Alnatura Haselnuss-dattel Creme 4104420244986 Bio Haselnuss-dattel Kakao Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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