Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22891662 · Data last verified:
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Common questions
How many calories are in Cashew Erdnuss Hot Chili Mix?
Cashew Erdnuss Hot Chili Mix by Penny has 614 kcal per 100 g. One serving (100 g) is about 614 kcal.
How much protein is in Cashew Erdnuss Hot Chili Mix?
Cashew Erdnuss Hot Chili Mix contains 21 g of protein per 100 g — about 21 g per 100 g serving.
Is Cashew Erdnuss Hot Chili Mix a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Cashew Erdnuss Hot Chili Mix high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Cashew Erdnuss Hot Chili Mix high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Cashew Erdnuss Hot Chili Mix a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Cashew Erdnuss Hot Chili Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), saturated fat (8.4 g), sodium (472 mg); points in favor come from fiber (6 g), protein (21 g). Overall that places it in band D.
How much Cashew Erdnuss Hot Chili Mix is 100 calories?
About 16 g of Cashew Erdnuss Hot Chili Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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