Fruits · Nutrition facts

Céréales Extra Kellogg's Aux 3 Fruits Rouges

474 kcal per 100 g, with 7.4 g protein, 59 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 45g
Calorie denseHigh fiber
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Céréales Extra Kellogg's Aux 3 Fruits RougesNutri-Score DCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
7.4 g
Protein
6% of calories
59 g
Carbs
51% of calories
22 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar22g
Saturated fat9.7g48% DV
Cholesterol0mg0% DV
Sodium312mg14% DV
Potassium226.2mg5% DV
Calcium47.5mg4% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827209595 · Data last verified:

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Common questions

How many calories are in Céréales Extra Kellogg's Aux 3 Fruits Rouges?

Céréales Extra Kellogg's Aux 3 Fruits Rouges by Kellogg's has 474 kcal per 100 g. One serving (45 g) is about 213 kcal.

How much protein is in Céréales Extra Kellogg's Aux 3 Fruits Rouges?

Céréales Extra Kellogg's Aux 3 Fruits Rouges contains 7.4 g of protein per 100 g — about 3.3 g per 45 g serving.

Is Céréales Extra Kellogg's Aux 3 Fruits Rouges high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Céréales Extra Kellogg's Aux 3 Fruits Rouges high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Céréales Extra Kellogg's Aux 3 Fruits Rouges a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Céréales Extra Kellogg's Aux 3 Fruits Rouges have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (22 g), saturated fat (9.7 g); points in favor come from fiber (5 g). Overall that places it in band D.

How much Céréales Extra Kellogg's Aux 3 Fruits Rouges is 100 calories?

About 21 g of Céréales Extra Kellogg's Aux 3 Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréales Extra Kellogg's Aux 3 Fruits Rouges high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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