Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055958705441 · Data last verified:
Compare Graze Lenin Blueberry with another foodLog Graze Lenin Blueberry in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Graze Lenin Blueberry?
Graze Lenin Blueberry by Graze has 428 kcal per 100 g.
How much protein is in Graze Lenin Blueberry?
Graze Lenin Blueberry contains 6 g of protein per 100 g.
Is Graze Lenin Blueberry low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Graze Lenin Blueberry a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Graze Lenin Blueberry have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (13 g), saturated fat (3.6 g); points in favor come from fiber (16 g). Overall that places it in band B.
How much Graze Lenin Blueberry is 100 calories?
About 23 g of Graze Lenin Blueberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graze Lenin Blueberry high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Graze Lenin Blueberry high in sugar or fat?
Per 100 g it has 13 g sugar and 21 g fat (3.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.
More Fruits foods
Explore all →
Extra Aux 3 Fruits RougesKellogg's470 kcal · 7.4g proteinC
Delicious Ideas Strawberry Jam Flapjack Salary JamDelicious Ideas429 kcal · 6.1g proteinC
Oaty Bites Apple466 kcal · 9g proteinB
Glebe Farm Maple G Banana Imp PromoGlebe farm467 kcal · 8.5g proteinD
Stoats Blueberry & Honey Porridge Oat Bars 4 XStoats452 kcal · 8.7g proteinB
Apple & Cinnamon Porridge Oat BarStoats434 kcal · 8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API