Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818254003605 · Data last verified:
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Common questions
How many calories are in Buttery Flavored Mashed Potatoes?
Buttery Flavored Mashed Potatoes by Clover Valley has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.
How much protein is in Buttery Flavored Mashed Potatoes?
Buttery Flavored Mashed Potatoes contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.
Is Buttery Flavored Mashed Potatoes high in carbs?
Yes — carbohydrates provide 72% of its calories (70 g per 100 g, of which 2.5 g is sugar). It also delivers 5 g of fiber.
Is Buttery Flavored Mashed Potatoes high in sodium?
Yes — 1725 mg of sodium per 100 g, about 75% of the daily value.
Is Buttery Flavored Mashed Potatoes a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Buttery Flavored Mashed Potatoes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (1725 mg); points in favor come from fiber (5 g). Overall that places it in band C.
How much Buttery Flavored Mashed Potatoes is 100 calories?
About 25 g of Buttery Flavored Mashed Potatoes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Buttery Flavored Mashed Potatoes high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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