Other · Nutrition facts

Gourmet Stuffing Mix

400 kcal per 100 g, with 13.3 g protein, 73.3 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gourmet Stuffing MixNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
13.3 g
Protein
13% of calories
73.3 g
Carbs
70% of calories
8.3 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat1g5% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0819898010783 · Data last verified:

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0819898010783

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Common questions

How many calories are in Gourmet Stuffing Mix?

Gourmet Stuffing Mix has 400 kcal per 100 g.

How much protein is in Gourmet Stuffing Mix?

Gourmet Stuffing Mix contains 13.3 g of protein per 100 g.

Is Gourmet Stuffing Mix a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Gourmet Stuffing Mix high in carbs?

Yes — carbohydrates provide 70% of its calories (73.3 g per 100 g, of which 3.3 g is sugar). It also delivers 6.7 g of fiber.

Is Gourmet Stuffing Mix high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Gourmet Stuffing Mix a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Gourmet Stuffing Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (1000 mg); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band C.

How much Gourmet Stuffing Mix is 100 calories?

About 25 g of Gourmet Stuffing Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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