Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251097421735 · Data last verified:
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Common questions
How many calories are in Bifi Roll Chicken?
Bifi Roll Chicken by Bifi has 412 kcal per 100 g. One serving (45 g) is about 185 kcal.
How much protein is in Bifi Roll Chicken?
Bifi Roll Chicken contains 15 g of protein per 100 g — about 6.8 g per 45 g serving.
Is Bifi Roll Chicken a good source of protein?
Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bifi Roll Chicken high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Bifi Roll Chicken high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Bifi Roll Chicken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (6.9 g), sodium (920 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Bifi Roll Chicken is 100 calories?
About 24 g of Bifi Roll Chicken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bifi Roll Chicken high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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