Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128963831 · Data last verified:
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Common questions
How many calories are in Mini Pork Pies?
Mini Pork Pies by Coop has 394 kcal per 100 g. One serving (50 g) is about 197 kcal.
How much protein is in Mini Pork Pies?
Mini Pork Pies contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is Mini Pork Pies a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Mini Pork Pies low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Is Mini Pork Pies high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Why does Mini Pork Pies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (9.5 g); points in favor come from protein (10 g). Overall that places it in band D.
How much Mini Pork Pies is 100 calories?
About 25 g of Mini Pork Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Pork Pies high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
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