Sweets · Nutrition facts

Assorted Chocolate Squares With Hazelnut And Crunchy Crispies

548 kcal per 100 g, with 9.7 g protein, 45.2 g carbs and 35.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (31 g)
Good proteinCalorie densePotassiumCalcium rich
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Assorted Chocolate Squares With Hazelnut And Crunchy CrispiesNutri-Score DCompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
9.7 g
Protein
7% of calories
45.2 g
Carbs
34% of calories
35.5 g
Fat
59% of calories
Macro split
Protein 7%Carbs 34%Fat 59%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar41.9g
Saturated fat19.4g97% DV
Trans fat0g
Cholesterol16.1mg5% DV
Sodium129mg6% DV
Potassium532.3mg11% DV
Calcium216.1mg17% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0009800125791 · Data last verified:

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Common questions

How many calories are in Assorted Chocolate Squares With Hazelnut And Crunchy Crispies?

Assorted Chocolate Squares With Hazelnut And Crunchy Crispies by Ferrero Rocher has 548 kcal per 100 g. One serving (31 g) is about 170 kcal.

How much protein is in Assorted Chocolate Squares With Hazelnut And Crunchy Crispies?

Assorted Chocolate Squares With Hazelnut And Crunchy Crispies contains 9.7 g of protein per 100 g — about 3 g per 31 g serving.

Is Assorted Chocolate Squares With Hazelnut And Crunchy Crispies high in sugar?

Yes — 41.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Assorted Chocolate Squares With Hazelnut And Crunchy Crispies high in saturated fat?

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is Assorted Chocolate Squares With Hazelnut And Crunchy Crispies a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Assorted Chocolate Squares With Hazelnut And Crunchy Crispies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (41.9 g), saturated fat (19.4 g); points in favor come from fiber (3.2 g), protein (9.7 g). Overall that places it in band D.

How much Assorted Chocolate Squares With Hazelnut And Crunchy Crispies is 100 calories?

About 18 g of Assorted Chocolate Squares With Hazelnut And Crunchy Crispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Assorted Chocolate Squares With Hazelnut And Crunchy Crispies high in calories?

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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