Aldi Salmon Spinach And Lemon Fishcakes

Aldi Salmon Spinach And Lemon Fishcakes by Specially Selected, Aldi has 210 kcal per 100 g. One serving (136 g) is about 286 kcal.

Aldi Salmon Spinach And Lemon Fishcakes contains 10.3 g of protein per 100 g — about 14 g per 136 g serving.

Yes — 10.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band B.

About 48 g of Aldi Salmon Spinach And Lemon Fishcakes equals 100 kcal.

Per 100 g it has 0.7 g sugar and 10.9 g fat (1.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.