Сыр Полутвердый «брест-литовск Классический» Массовой Долей Жира В Сухом Веществ

Сыр Полутвердый «брест-литовск Классический» Массовой Долей Жира В Сухом Веществ by Брест-Литовск has 340 kcal per 100 g. One serving (100 g) is about 340 kcal.

Сыр Полутвердый «брест-литовск Классический» Массовой Долей Жира В Сухом Веществ contains 26.3 g of protein per 100 g — about 26.3 g per 100 g serving.

Yes — 26.3 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.3 g). Overall that places it in band A.

About 29 g of Сыр Полутвердый «брест-литовск Классический» Массовой Долей Жира В Сухом Веществ equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 26.1 g fat (0 g saturated). Fat provides 69% of its calories, so portion size matters most here.