Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169342732 · Data last verified:
Compare this food with another foodLog Reduced Fat - Mature British Cheddar in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Reduced Fat - Mature British Cheddar?
Reduced Fat - Mature British Cheddar by Waitrose has 337 kcal per 100 g.
How much protein is in Reduced Fat - Mature British Cheddar?
Reduced Fat - Mature British Cheddar contains 27.7 g of protein per 100 g.
Is Reduced Fat - Mature British Cheddar a good source of protein?
Yes — 27.7 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Reduced Fat - Mature British Cheddar keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Reduced Fat - Mature British Cheddar high in saturated fat?
It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.
Is Reduced Fat - Mature British Cheddar high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Reduced Fat - Mature British Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.6 g), sodium (720 mg); points in favor come from protein (27.7 g). Overall that places it in band D.
How much Reduced Fat - Mature British Cheddar is 100 calories?
About 30 g of Reduced Fat - Mature British Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Mature Sliced British CheddarEssential Waitrose336 kcal · 27.6g proteinD
Pdo Comte Cheese Saucisson SecWaitrose374 kcal · 28.4g proteinD
Our Lighter Mature CheddarCathedral City331 kcal · 28.6g proteinD
Cypriot HalloumiCypressa344 kcal · 23.5g proteinD
German Smoked CheeseMorrisons348 kcal · 21.8g proteinD
Haloumi BurgersMorrisons344 kcal · 23.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API