Pdo Comte Cheese Saucisson Sec

Pdo Comte Cheese Saucisson Sec by Waitrose has 374 kcal per 100 g. One serving (100 g) is about 374 kcal.

Pdo Comte Cheese Saucisson Sec contains 28.4 g of protein per 100 g — about 28.4 g per 100 g serving.

Yes — 28.4 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

With 1.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (12.1 g), sodium (1520 mg); points in favor come from protein (28.4 g). Overall that places it in band D.

About 27 g of Pdo Comte Cheese Saucisson Sec equals 100 kcal. It is energy-dense, so small amounts add up quickly.