Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907044707 · Data last verified:
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Common questions
How many calories are in Zachte Volkoren Tarwebollen?
Zachte Volkoren Tarwebollen by AH has 253 kcal per 100 g.
How much protein is in Zachte Volkoren Tarwebollen?
Zachte Volkoren Tarwebollen contains 12 g of protein per 100 g.
Is Zachte Volkoren Tarwebollen a good source of protein?
Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Zachte Volkoren Tarwebollen a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Zachte Volkoren Tarwebollen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g), protein (12 g). Overall that places it in band A.
How much Zachte Volkoren Tarwebollen is 100 calories?
About 40 g of Zachte Volkoren Tarwebollen equals 100 kcal.
Is Zachte Volkoren Tarwebollen high in sugar or fat?
Per 100 g it has 4.2 g sugar and 3.6 g fat (0.9 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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