Other · Nutrition facts

Ons Brood

by De Broodmakers

226 kcal per 100 g, with 15.8 g protein, 43.2 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High protein
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Ons BroodNutri-Score ACompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
15.8 g
Protein
25% of calories
43.2 g
Carbs
67% of calories
2.4 g
Fat
8% of calories
Macro split
Protein 25%Carbs 67%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718927760656 · Data last verified:

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Barcode

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8718927760656

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Common questions

How many calories are in Ons Brood?

Ons Brood by De Broodmakers has 226 kcal per 100 g.

How much protein is in Ons Brood?

Ons Brood contains 15.8 g of protein per 100 g.

Is Ons Brood a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Ons Brood low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 43.2 g of carbs come from starch and fiber rather than sugar.

Is Ons Brood low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ons Brood have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.8 g). Overall that places it in band A.

How much Ons Brood is 100 calories?

About 44 g of Ons Brood equals 100 kcal.

Is Ons Brood high in sugar or fat?

Per 100 g it has 0 g sugar and 2.4 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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