Other · Nutrition facts

Pinsa

240 kcal per 100 g, with 9.4 g protein, 43 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 240 g
Good protein
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PinsaNutri-Score ACompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
9.4 g
Protein
16% of calories
43 g
Carbs
74% of calories
2.7 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.7g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium393mg17% DV
Potassium248.2mg5% DV
Calcium25.9mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587146095 · Data last verified:

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8719587146095

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Common questions

How many calories are in Pinsa?

Pinsa by AH has 240 kcal per 100 g. One serving (240 g) is about 576 kcal.

How much protein is in Pinsa?

Pinsa contains 9.4 g of protein per 100 g — about 22.6 g per 240 g serving.

Is Pinsa high in carbs?

Yes — carbohydrates provide 74% of its calories (43 g per 100 g, of which 0.7 g is sugar). It also delivers 3.1 g of fiber.

Is Pinsa low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

Is Pinsa a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pinsa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band A.

How much Pinsa is 100 calories?

About 42 g of Pinsa equals 100 kcal.

Is Pinsa a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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