Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9001624006752 · Data last verified:
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Common questions
How many calories are in Körndlbrot?
Körndlbrot by Ölz has 257 kcal per 100 g. One serving (40 g) is about 103 kcal.
How much protein is in Körndlbrot?
Körndlbrot contains 9.8 g of protein per 100 g — about 3.9 g per 40 g serving.
Is Körndlbrot low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Körndlbrot high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Körndlbrot a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Körndlbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6 g), protein (9.8 g). Overall that places it in band A.
How much Körndlbrot is 100 calories?
About 39 g of Körndlbrot equals 100 kcal.
Is Körndlbrot high in sugar or fat?
Per 100 g it has 0.9 g sugar and 4.6 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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