Other · Nutrition facts

White Sourdough Bloomer

238 kcal per 100 g, with 7.1 g protein, 49 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 1 fifth (72 g)
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White Sourdough BloomerNutri-Score ACompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
7.1 g
Protein
12% of calories
49 g
Carbs
84% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.1g
Saturated fat0.2g1% DV
Sodium354mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129339925 · Data last verified:

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5000129339925

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Common questions

How many calories are in White Sourdough Bloomer?

White Sourdough Bloomer by Coop has 238 kcal per 100 g. One serving (72 g) is about 171 kcal.

How much protein is in White Sourdough Bloomer?

White Sourdough Bloomer contains 7.1 g of protein per 100 g — about 5.1 g per 72 g serving.

Is White Sourdough Bloomer high in carbs?

Yes — carbohydrates provide 84% of its calories (49 g per 100 g, of which 2.1 g is sugar). It also delivers 2 g of fiber.

Why does White Sourdough Bloomer have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much White Sourdough Bloomer is 100 calories?

About 42 g of White Sourdough Bloomer equals 100 kcal.

Is White Sourdough Bloomer high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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