Other · Nutrition facts

Wasabi Erdnüsse Im Knuspermantel

517 kcal per 100 g, with 14 g protein, 41 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie densePotassium
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Wasabi Erdnüsse Im KnuspermantelNutri-Score DCompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
14 g
Protein
11% of calories
41 g
Carbs
32% of calories
32 g
Fat
57% of calories
Macro split
Protein 11%Carbs 32%Fat 57%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar8.5g
Saturated fat4.3g22% DV
Cholesterol0mg0% DV
Sodium1000mg43% DV
Potassium367.6mg8% DV
Calcium32.4mg2% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185460647 · Data last verified:

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4337185460647

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Common questions

How many calories are in Wasabi Erdnüsse Im Knuspermantel?

Wasabi Erdnüsse Im Knuspermantel by K-Classic has 517 kcal per 100 g. One serving (100 g) is about 517 kcal.

How much protein is in Wasabi Erdnüsse Im Knuspermantel?

Wasabi Erdnüsse Im Knuspermantel contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Wasabi Erdnüsse Im Knuspermantel a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Wasabi Erdnüsse Im Knuspermantel high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Wasabi Erdnüsse Im Knuspermantel a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Wasabi Erdnüsse Im Knuspermantel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), saturated fat (4.3 g), sodium (1000 mg); points in favor come from fiber (4.5 g), protein (14 g). Overall that places it in band D.

How much Wasabi Erdnüsse Im Knuspermantel is 100 calories?

About 19 g of Wasabi Erdnüsse Im Knuspermantel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wasabi Erdnüsse Im Knuspermantel high in calories?

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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