Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4692166000008 · Data last verified:
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Common questions
How many calories are in Centros Dona Costco Rellenos?
Centros Dona Costco Rellenos by Kirkland has 492 kcal per 100 g. One serving (100 g) is about 492 kcal.
How much protein is in Centros Dona Costco Rellenos?
Centros Dona Costco Rellenos contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.
Is Centros Dona Costco Rellenos high in sugar?
Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Centros Dona Costco Rellenos high in saturated fat?
It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.
Why does Centros Dona Costco Rellenos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (22.5 g), saturated fat (11.8 g). Overall that places it in band D.
How much Centros Dona Costco Rellenos is 100 calories?
About 20 g of Centros Dona Costco Rellenos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Centros Dona Costco Rellenos high in calories?
Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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