Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 44277956 · Data last verified:
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Common questions
How many calories are in Frutta Secca E Uvetta?
Frutta Secca E Uvetta by Corny has 498 kcal per 100 g.
How much protein is in Frutta Secca E Uvetta?
Frutta Secca E Uvetta contains 14 g of protein per 100 g.
Is Frutta Secca E Uvetta a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Frutta Secca E Uvetta high in sugar?
Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Frutta Secca E Uvetta high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Frutta Secca E Uvetta low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Frutta Secca E Uvetta a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Frutta Secca E Uvetta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (21.8 g), saturated fat (6.1 g); points in favor come from fiber (6.6 g), protein (14 g). Overall that places it in band C.
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