Strawberry Donuts

Strawberry Donuts by oho! has 391 kcal per 100 g. One serving (30 g) is about 117 kcal.

Strawberry Donuts contains 6.5 g of protein per 100 g — about 2 g per 30 g serving.

Yes — carbohydrates provide 85% of its calories (82 g per 100 g, of which 29 g is sugar). It also delivers 3.3 g of fiber.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (29 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

About 26 g of Strawberry Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.