Ice Cream Cones

Ice Cream Cones by Coop has 385 kcal per 100 g.

Ice Cream Cones contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (76 g per 100 g, of which 0.9 g is sugar). It also delivers 2.8 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from protein (11 g). Overall that places it in band A.

About 26 g of Ice Cream Cones equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.