Sweets · Nutrition facts

Hot Chocolate

383 kcal per 100 g, with 6.6 g protein, 78 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Hot ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
6.6 g
Protein
7% of calories
78 g
Carbs
82% of calories
4.6 g
Fat
11% of calories
Macro split
Protein 7%Carbs 82%Fat 11%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar75.2g
Saturated fat4.1g20% DV
Sodium576mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354156366 · Data last verified:

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5000354156366

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Common questions

How many calories are in Hot Chocolate?

Hot Chocolate by Premier Foods has 383 kcal per 100 g.

How much protein is in Hot Chocolate?

Hot Chocolate contains 6.6 g of protein per 100 g.

Is Hot Chocolate high in carbs?

Yes — carbohydrates provide 82% of its calories (78 g per 100 g, of which 75.2 g is sugar). It also delivers 2.5 g of fiber.

Is Hot Chocolate high in sugar?

Yes — 75.2 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Hot Chocolate high in sodium?

Yes — 576 mg of sodium per 100 g, about 25% of the daily value.

Why does Hot Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (75.2 g), saturated fat (4.1 g), sodium (576 mg). Overall that places it in band D.

How much Hot Chocolate is 100 calories?

About 26 g of Hot Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hot Chocolate high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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