Zuma Original Hot Chocolate

Zuma Original Hot Chocolate has 376 kcal per 100 g.

Zuma Original Hot Chocolate contains 10.3 g of protein per 100 g.

Yes — 10.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (78.3 g per 100 g, of which 76.8 g is sugar). It also delivers 8 g of fiber.

Yes — 76.8 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 98% of its carbohydrates.

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (76.8 g), sodium (2200 mg); points in favor come from fiber (8 g), protein (10.3 g). Overall that places it in band D.