Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23049031 · Data last verified:
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Common questions
How many calories are in Speculaas Brokken?
Speculaas Brokken has 494 kcal per 100 g.
How much protein is in Speculaas Brokken?
Speculaas Brokken contains 1.6 g of protein per 100 g.
Is Speculaas Brokken high in sugar?
Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Speculaas Brokken high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Speculaas Brokken have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (66 g), saturated fat (10 g). Overall that places it in band E.
How much Speculaas Brokken is 100 calories?
About 20 g of Speculaas Brokken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Speculaas Brokken high in calories?
Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.
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