Other · Nutrition facts

Lemon Rolled Wafers

480 kcal per 100 g, with 4 g protein, 76 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 2 wafers (25 g)
Calorie dense
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Lemon Rolled WafersNutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
4 g
Protein
3% of calories
76 g
Carbs
63% of calories
18 g
Fat
34% of calories
Macro split
Protein 3%Carbs 63%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar52g
Saturated fat6g30% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium200mg4% DV
Calcium80mg6% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26460581 · Data last verified:

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Common questions

How many calories are in Lemon Rolled Wafers?

Lemon Rolled Wafers by World Market has 480 kcal per 100 g. One serving (25 g) is about 120 kcal.

How much protein is in Lemon Rolled Wafers?

Lemon Rolled Wafers contains 4 g of protein per 100 g — about 1 g per 25 g serving.

Is Lemon Rolled Wafers high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Lemon Rolled Wafers high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Lemon Rolled Wafers low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lemon Rolled Wafers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (52 g), saturated fat (6 g). Overall that places it in band D.

How much Lemon Rolled Wafers is 100 calories?

About 21 g of Lemon Rolled Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lemon Rolled Wafers high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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