Other · Nutrition facts

Gingerbread Ceramic House

488 kcal per 100 g, with 5.8 g protein, 67.3 g carbs and 21.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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Gingerbread Ceramic HouseNutri-Score DCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
5.8 g
Protein
5% of calories
67.3 g
Carbs
56% of calories
21.3 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar22.3g
Saturated fat12.7g64% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29396535 · Data last verified:

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Common questions

How many calories are in Gingerbread Ceramic House?

Gingerbread Ceramic House by Mark & Spencer has 488 kcal per 100 g. One serving (100 g) is about 488 kcal.

How much protein is in Gingerbread Ceramic House?

Gingerbread Ceramic House contains 5.8 g of protein per 100 g — about 5.8 g per 100 g serving.

Is Gingerbread Ceramic House high in sugar?

Yes — 22.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Gingerbread Ceramic House high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Why does Gingerbread Ceramic House have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (22.3 g), saturated fat (12.7 g). Overall that places it in band D.

How much Gingerbread Ceramic House is 100 calories?

About 20 g of Gingerbread Ceramic House equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gingerbread Ceramic House high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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